THANKFULGIVING!

​I guess I will jump on the grateful bandwagon this weekend and blog about what I am thankful for in my life.   I am always thankful as I prefer the good karma that comes along with that mindstate. I, however, am more grateful this weekend as my health is 85% better than it was this time last year. Last year, my health was in jeopardy, both physically and mentally. I have fought hard to get healthy and will continue to push myself towards better health every day. I will never put myself last as I paid for that tenfold. I will always take care of me first, not selfishly, but wisely.  I am thankful for my amazing children, who always make me proud to be their Mama. I am grateful for the awesome friends that I have in my life who are my tribe. I can't express how much they mean to me. I am thankful for the beautiful weather this weekend, even the rain. I love to be able to go for long walks to the pond and boardwalk close to my home. Nature is a great therapy tool for me. I am especially thankful for all of you, who are reading this blog. This little adventure of writing a blog has been beneficial to my levels of anxiety to remain low. Sharing is caring! I am caring for myself by opening up and smashing down that wall that I have kept ironclad. Hopefully, somewhere out there, I have helped someone. If I can even just make someone feel slightly better knowing that they are not alone in this battle with anxiety, then I will be happy. The only beast you or I should be dealing with this Thanksgiving is the waistband of our pants!